This seems pretty supportive and really helps keep my neck in proper alignment when I am laying on my side. The dents where your head/neck are supposed to go don’t really show up as much as the photo makes it appear, but it’s not hard to figure out where to lay. It fits in a regular pillowcase, which is nice.
I bought this pillow to help with a stiff, painful neck from a whiplash type injury (from a big wave in Hawaii). Sleep had been difficult and while I still have a sore neck 3 months out, I can recommend trying this pillow! My neck is much improved in the morning when I wake. Use the indentation when sleeping on your back, (better for my neck issue but not my favorite position.) When sleeping on your side, place your head to either side of the indentation. This pillow is more than a month old and it has held it's shape and support. Good pillows are difficult to find. I'm surprised and pleased!
Finally got neck support!
I had my doubts about a pillow helping me sleep better. But......I was proven wrong. My neck and shoulders feel much better in the morning than they have in a really long time. I highly recommend this pillow.
The first night and it was amazing....no pain nothing . I didnt know it was going to work that fast ..